Juicing Project: Recipe

I am loving juicing. I feel more energized and ready for the day. I especially love juicing with ginger and cucumber in my mix.

Ginger is great in small amounts (learned that the hard way) and is known to be a great anti-inflammatory as well as a nice aide in settling your intestinal tract.

Cucumbers are gaining wide popularity for their antioxidant, anti-cancer and anti-inflammatory properties.  I can’t go without adding them to my juice in the mornings since they add such a bright, refreshing zing to my drink!

Here’s one of my favorite combos lately:

  • 2 oranges
  • 2 carrots
  • 3 granny smith apples
  • 1/2 cucumber
  • 2 inches ginger

Drink up!


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