Fitness & Nutrition

Why am I a Beachbody Fitness Coach?

I have always been passionate about helping people. But after the birth of our second child, I realized quickly I was the one who was needing help. I didn’t feel like myself. I was run down, out of shape, suffering from a mild case of postpartum depression, and was flailing around trying to figure out a better version of myself. I wanted to carve out time to do something for myself at the end of a long day and be able to set a good example for my family on what it looks like to take care of our bodies.

An old high school friend told me about doing a 30 day challenge with her and that was the beginning of a healthier, happier version of me. I got my nutrition back on track, carved out time in my day to work out, and gained accountability from people who are on the same journey.

I believe you can do the same as me and I believe in the process Beachbody products offer for you to better yourself in ways you can’t imagine. It’s not just about losing weight and getting in shape. It’s about treating your body like a temple and never having to do it alone.

Whether your a Mama wanting to get your pre-pregnancy body back, a guy looking to gain some major muscle mass, or a Grandma looking for an easier way to eat more healthfully I CAN HELP GET YOU THERE!

No more excuses. Do it for you and for the people in your life who love you and want you around.

Please contact me with any questions. I would love to take part in your journey to a healthier you.

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