Allergy-friendly Chocolate Dipped Frozen Bananas

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Since we successfully passed our very first food challenge test with bananas last week, I have been dreaming everything banana. It seems like something so little, but it’s a major victory that really opens up some fun possibilities. For instance, there’s banana bread, banana cupcakes, banana pancakes, banana smoothies, and these chocolate dipped frozen bananas.

Here in Orange County, we have a historic little place on Balboa Island famous for their frozen bananas, dipped in chocolate and then an array of toppings to choose from. Too bad there it is a nightmare for cross contamination for Sadie and Jonah with those pesky peanuts. Jonah can’t have their chocolate either since it has dairy as a main ingredient. So our old favorite spot is now avoided like the plague and delegated to date nights.

That’s why these make my heart leap. If we can’t do it there, we will do it here in our home! Maybe one of these days we’ll take a stroll on the Island with these in hand too.

They’re quick, a blast to do with the kids if you don’t mind messy chocolate fingers or faces, and a fun way to spruce up a fruit into a fabulous dessert or snack.

Ingredients:

  • Bananas
  • 2 c. Enjoy Life mini chocolate chips
  • 2-3 TBSP Canola Oil
  • Craft or Popsicle sticks
  • Sprinkles

Method:

  • Peel bananas
  • Insert stick from the bottom of the banana (don’t worry if the banana breaks. It will be covered in chocolate and still look like perfection)
  • Place bananas flatly in the freezer until completely frozen
  • After bananas are frozen, melt chocolate chips in a glass bowl for approximately two minutes, stirring every 20 seconds or until completely melted.
  • Add canola oil to melted chocolate, stirring to incorporate.
  • Cover bananas in chocolate
  • Top with sprinkles
  • Place bananas into the freezer again until they are completely set and ready to devour!

Recipe: Oatmeal Fudge Bars

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There a few things that make me heart leap as much as it does when I can make something that not only my whole family can enjoy together, but that everyone raves over. Especially with Jonah being able to experience flavors he doesn’t get much of, I could cry.

Maybe it’s pregnancy hormones, but watching that little boy double-fist this Oatmeal Fudge Bar on his belly with the cold kitchen floor underneath him made a lasting impression on me as a sweet reminder of why I do what I do, how important my job as Mama is, and why cooking is so much of my passion.

It feeds my family, it binds us together, and it allows us to just be.

Bring yours together with this dairy-free, gluten-free,  & nut-free winner:

OATMEAL LAYER

1/2 c. dairy free shortening

1 c. brown sugar, firmly packed

1/4 c. unsweetened applesauce

1 tsp. vanilla

1 c. gluten-free all purpose flour

1/2 tsp. baking soda

1/2 tsp. salt

2 c. old fashioned or quick cooking oats (I prefer old fashioned but use whatever you have)

FUDGE LAYER

1/2 c. gluten-free all purpose flour

1/4 c. granulated sugar

1 1/2 dairy free chocolate chips (Enjoy Life or Divvies)

4 T. dairy free margarine (I use Organic Earth Balance)

1 T. water

Preheat oven to 350 degrees and spray an 8 inch glass Pyrex baking dish with dairy free baking spray. Set aside.

In the bowl of a mixer fitted with the paddle attachment (or use a medium bowl with a wooden spoon) combine the shortening and sugar until light and fluffy. Add applesauce and vanilla and thoroughly combine. In a small separate bowl combine the flour, baking soda and salt with a wire whisk. Add to shortening mixture and stir well. Stir in oats. Reserve 1 cup of oatmeal mixture for topping. Spread the rest into the prepared glass dish using the back of a spoon or your fingers. Set aside.

Make Fudge Layer: In a microwave safe bowl combine the chocolate chips and dairy free margarine. Heat in the microwave 20 seconds at a time until the chips are just melted. Add 1 T. water and stir with a rubber spatula until combined. In a small bowl combine the 1/2 c. flour and 1/4 c. sugar with a wire whisk. Add the chocolate mixture to the flour mixture and stir until combined. Spread the fudge layer over the oatmeal layer. Sprinkle top with the reserved oatmeal mixture and spread with the back of a spoon or your fingers. Bake 20-25 minutes or until lightly browned. Cool completely before cutting into squares.

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